“HAPPINESS IS NOT SOMETHING YOU POSTPONE FOR THE FUTURE; IT IS SOMETHING YOU DESIGN FOR THE PRESENT” - Jim Rohn.

hOW you can expect our sessions to be

customised

I customise every aspect of our journey: the sessions, the exercises, the resources and feedback.

All of them linked to your psychological traits, your own way of learning and your pace of growth.

I will be your cheerleader, and I will create a safe and non judgemental space, where you can not only share but feel authentic in doing so.

empowering

Reconnecting with who you are is as challenging as rewarding. I’m here to help you to connect with what really matters to you, and to give you my love and support in times of uncertainty.

We will use the doubts and challenges in different areas of your life as a learning tool for the future; to make you stronger, more confident and resilient.

HOLISTIC

My approach in both, therapy and coaching is integrative, holistic, and person centered, because long term changes are only possible when we´re aligned with who we are and what we want at our core.

Part of my work is helping you to see clarity on this path that at times seems difficult, and keep supporting you believing in you unconditionally until not only you reach your goal but see that in achieving it, you’ve changed other areas of your life that now bring you joy.

what I can help you with

Work / career

  • Clarity on your proffesional goals

  • Change of proffesional carreer

  • Job change

  • Promotion

  • Work & country transition (emigration and the coming back adjustment)

  • Starting your own business

Life skills / events

  • Management of conflictive situations

  • Emotional Intelligence

  • Communication skills and boundaries (check Your Voice Your Power to know more)

Todo esto puede estar focalizado en cualquier tipo de relación: parejas, amigos, colegas de trabajo, compañeros, sin definir, jefes, profesores, etc.

Self-esteem

  • Impostor syndrome

  • Self-confidence and self-esteem

DISCLAIMER: working with self-esteem in Coaching might evolve to Therapy in some cases, since we might need to get deeper into your triggers and learnings. If this is the case I would let you know with total transparency during our sessions so together we can take the best way moving forward.

hOW YOU WILL FEEL afterwards

CONFIDENT - ENERGised - Free - lighter & CONNECTED

My approach - how I work

Welcome to this safe space, I’m Olga.

Coaching is usually shorter term than therapy and it’s more suitable when you want to focus on achieving a particular goal. My main areas within coaching are helping you gaining focus either on your work career or learning vital skills - communication, emotional intelligence, etc.

One thing you should have in mind is that our first session would be an assesment to understand if coaching is what you need or you’d benefit more from a fusion aproach between therapy and coaching. Sometimes our blocks are indeed due to lack of knowledge or guidance, but more often than not, they involve more than irrational beliefs and we’d need to tap into your core emotions and understanding of your desires as well. If this is the case I will tell you and together we’ll create a customised approach that works for you.

If you decide to work with me I can assure you that whatever challenge you’re going through, I will believe in you unconditionally, there is no room for judgement in my sessions. And even if you’re temporarily lost and you think that things cannot be changed, together, we will find a way for you to retune with your worth and with what really matters to you. With kindness, love, an unique approach linked to your psychological traits and a deeper understanding of your emotions and beliefs.

reserva una consulta gratuita de 20 min aquí

 
 

Olga Rodrigo Rivas: psychologist registration number M-38311.

You can know more about my story in the “About me” page

testimonials

  • Madeleine (30, France)

    Thank you so much, Olga.

    You were so dedicated and there’s no way I could repay you for the energy you have put into empowering me. Last year I was quite in a bad place. It is crazy how my outlook on life is so different today, I am definitely another person, I feel so empowered today

    I became kinder to myself and my self-confidence and assertiveness have never been so high. The impressive part is that my self-esteem and self-confidence had reached a low when I started the coaching

    I’m so happy that our paths crossed. Thank you.”

    My Coaching Journey

  • Greg Maddock (40, United Kingdom)

    “You have changed my life.

    Well we both changed it, but you enable the change.

    Thank you.”

    Check my Coaching Journey

  • Clare Elderkin (United Kingdom)

    After our sessions I felt lighter and more empowered.

    I would definitely recommend Olga to anyone who would like to make changes in their life. She’s a talented Coach and very kind, compassionate person. She restored my faith in humanity and helped me to trust myself and others.

    Thank you Olga for all your help.“

    Read more of my Coaching journey

  • Sylvie Trang (33, United Kingdom)

    Thank you for your patience and your wonderful energy that you bring to each session.

    Believing in someone and encouraging this person takes a lot of ENERGY and it is a commitment.

    As you said, I know it works both ways, but I would like to thank you for the time and the implication you dedicate to me every time you speak with me

    Check my Coaching Journey